"Yoga is not for the flexible, it is for the willing."




Mindfulness Mix Yoga:

A moderate yoga class that combines yoga asanas with mindfulness concepts.   Allow your mind and body to have freedom from limiting thoughts and habits.  Beginners are welcome and modifications are offered.

Fall 2019-

Sundays- 8:00-9:15AM, 23 Pine St, First UU Church, enter on the right side of the bldg.  Sign up at Raspberry Pache- class signup button below.


Milford Community Use Two Classes-  Beginning Thursday August 29 6:00AM-7:00AM. 

Beginning Tuesdays September 10, 4:15-5:30PM  (mcs.milford.ma.us/) 


Thursdays Beginner's Yoga Class 7:00-8:00PM- Beginning July 11 2019**Please contact Donna Boynton at 508-422-2206 or email her at DBoynton@milreg.org with any questions.



$16 Per Class Special

Ten Class Pass (90 days) 



Ten Class Teacher Special 


Five Class Pass $75 


Private Yoga Sessions

  • $60 for 1 hour



  • $75 for 1 hour

  • ($16 per person extra)

Traveling Healthy Yoga: Private yoga session at your door with Manduka mats, straps, blocks, and bolsters.


Private At Your Door Yoga

  • $100 for 1 hour


Duo Private At Your Door

  • $125 for 1 hour

  • ($20 per person extra)